PTSD
Understanding PTSD
Everyone has experiences that are upsetting or hurtful. However, there are times when these experiences are more than just upsetting and possibly harmful. There is a difference between events that are temporarily distressing and those that are traumatic. Trauma is any event that a person perceives as harmful or threatening and has a long-lasting effect on that person’s well-being.
Root Causes of PTSD
People experience trauma through many sources including, but not limited to, abuse, war, crime, natural disaster, and discrimination. These experiences often cause physical and emotional reactions that can last for years after the event. The effects of trauma can affect a person’s relationships, work, health, and overall outlook on life.
Navigating PTSD
Recognizing and responding to the effects of all types of trauma. It focuses on physical, psychological and emotional safety and healing for every person. The practice of trauma-informed care resists re-traumatization, and helps people rebuild a sense of control and empowerment. This approach is based in cultural humility and equity. Using a trauma-informed lens promotes meaningful support, empathy and compassion.
Strengthening Bonds, Nurturing Hearts
Let Us Help You!
At Shepherd H Mental, we understand the importance of family in fostering emotional well-being